Pascall+Watson in collaboration with Bupa and LinkedIn Learning are supporting World Mental Health Day on Monday 10 October 2022. Observed each year to raise awareness of mental health and encourage people to reach out for help.

By supporting and recognising World Mental Health Day, we are able to increase our understanding of Mental Health and its impact on our lives.

Taking care of our mental health is as important as looking after our physical health.

So for this Pascall+Watson Wellness Week, we will be sharing lots of resources which can help manage emotional wellbeing and can address dealing with issues such as:

• isolation
• sleep disturbance,
• and anxiety;

We will also be providing short and valuable techniques to help everyone take care of their mental health, in addition to staying physically fit.